Another 25 minute run, a little bit slower (8:55 / mile) but with an extra hill.  Went pretty well, but 25 still feels like enough of an undertaking that I’ve decided not to skip a day, so I’ll do the third run of this week next week. Monday will be the new Friday.

The bigger news, though, is that I did it — I signed up for my first 5K race! It’s a pretty small event — looks like they’ve had fewer than 200 runners for the last three years — but it goes through my neighborhood and the starting line is just a short walk from my house. How can I pass that up?